Boca Health


Is the HCG Diet really safe?


It goes without saying that the first question people ask when considering a new diet program is “How safe is this and will I really see results?”. This is a question that gets asked often with a diet as controversial as the hCG Diet, with which a person can lose a significant amount of weight within just a few weeks.

Medical experts on the hCG Diet propose that it is completely safe and gentle for the body. According to hCG Diet experts, “While you are only consuming 500 calories, your hypothalamus is continually releasing the fat stored in your body.  Because of this, your body is actually operating on thousands of calories a day.” Jenny Boynton, an expert on hCG dieting, says, “Under normal circumstances, a person would be putting their health and well-being at considerable risk from undernourishment by restricting calories so severely. However, with hCG in the system, dieters not only receive proper nutrition despite the dearth of calories obtained from food, they don't even feel deprived or hungry after the first day or two… It helps to force your body to obtain missing nutrients from body fat.”.

In short, the hCG Diet can be a very effective weight loss tool and experts agree that it is best implemented under the guidance of a weight loss doctor, who can monitor your health throughout the entire process. Our experts at Boca Health (Boca Raton, FL) can customize a solution to help you lose the weight without sacrificing your health.

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